A 1:1 coaching program for serious baseball players, 14 and up, chasing college or pro. The Women's Pro Baseball League is here — for the first time in almost 30 years, there's a real pipeline. This is development built for that path, not an app or a template.
Most training built for female baseball players is just the men's model, resized. It's not built around how you actually develop, compete, and recover — and it shows up in injuries, plateaus, and burnout that didn't need to happen.
A generic template. A group class. A coach who knows your name but not your arm, your swing history, or what's actually going on in your season.
A program built around one athlete at a time — informed by two decades of coaching, a playing career at the highest level, and hands-on injury prevention expertise.
No vague promises. Here's the weekly rhythm, in plain terms.
Twenty years of coaching. A playing career that spanned women's and men's baseball. Time spent running a full training facility, then a neuro-performance and injury prevention clinic. This program is built from what actually works — not from a framework written for a different sport.
This isn't a scarcity gimmick — it's a schedule. A small roster is what one coach can actually give proper weekly attention to. As the rhythm gets dialed in, the size of each cohort may grow.
The program is built for serious athletes age 14 and up — high school, college, and post-college players on a competitive or pro track. We'll also consider an exceptional 12–13 year old who's already training at that level — reach out and we can talk through fit before you apply.
Office hours mean a real, sustainable coach instead of a 24/7 chatbot. For anything urgent, we'll agree on a plan during onboarding.
Pricing is discussed on a first call, once we've talked through your goals and fit — not before. Apply below and we'll set up a time to connect.
You'll hear back within 48 hours to schedule a first conversation. That call is where we talk through goals, fit, and what the program looks like for you specifically.
If you're part of Chicago Perfect Catch, ask about the free team program, which includes a shared training template and one weekly community call.
Applications are reviewed personally — this isn't an instant checkout. Tell us about yourself and we'll follow up within 48 hours.
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